Author: Dr. Ayesha Ayub Shaikh

Millions of people everywhere are silently affected by diabetes, one of the most common yet deadly medical conditions. Diabetes is one of the main causes of morbidity and mortality, and the number of cases has been growing at a disturbing rate. But what makes diabetes even more dangerous is its silent nature—many people suffer from it without realising it until it’s too late.

Endocrine disorders affect nearly 1 in 10 Indian adults. Learn the symptoms, causes, and treatment options for hormonal conditions in this complete guide.

Anxiety is more than everyday stress. Learn about its symptoms, causes, different types, treatment options, prevention tips, and when to book an online consultation with a qualified mental health professional through HealthPil.

Bipolar disorder is characterized by frequent mood swings that consist of highs (mania) and lows (depression). Earlier, it was called manic depression due to the rapid shift from mania to depressive mood.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Learn about PTSD symptoms, causes, diagnosis, treatment options, and when to seek professional help for recovery and improved mental well-being.

Depression is more than just the regular feeling of sadness. However, if acute sadness, including feelings of helplessness, hopelessness, and worthlessness, lasts for several days or weeks and prevents you from living your life, it may be more than sadness. That’s when it’s time to seek medical attention.

Eating disorders are complex mental health conditions, not just about food or willpower. Here’s what actually causes them, how to recognise the warning signs, and the treatment paths — from therapy to nutritional support — that lead toward real recovery.

Monosodium glutamate (MSG), commonly known as Ajinomoto, is one of the most controversial food additives in the world. While some swear by its magical ability to enhance flavours, others believe it to be a major health hazard.

Do your cooking habits subtly harm your health? Cooking is necessary for food safety, digestibility, and flavor, but using the wrong methods could strip your meals of critical nutrients.

People’s dietary requirements change as they age. Older people need special attention in diet to maintain their health. As they deal with chronic illnesses, bone loss, and muscular atrophy (sarcopenia), they need to eat a diet high in nutrients.