Author: Team Healthpil
Team Healthpil
The HealthPil Content Team is a collective of doctors, medical writers, and editors who care deeply about making health information easy to understand, genuinely helpful, and backed by scientific evidence, not trends or fear. What drives us is the belief that people deserve clear, honest answers to their health questions, without having to sift through clickbait, confusing jargon, or misinformation. Our content is created in close collaboration with practising doctors and experts across various specialties, whether it’s diabetes, heart health, cancer, mental health, or even everyday issues like digestion, sleep, or skin concerns. This ensures that everything you read on HealthPil is not just scientifically accurate, but also practical, real, and something you can actually relate to. We also understand that health is personal. That’s why we take time to answer queries completely free of cost, because sometimes all someone needs is the right information that offers value. Every article, guide, or post on HealthPil is written with care and reviewed by our doctors, with the simple aim of helping you feel more confident and less overwhelmed when it comes to your health. If there’s a health question on your mind, we’re happy to answer!
Skin-to-skin contact, also known as kangaroo care, is a practice where the baby is held against the bare chest of a parent. This simple but powerful practice brings so many benefits, not just for your newborn, but for you as a parent too.
Understanding your newborn’s sleep patterns is essential for new parents. Sleep is extremely important for your baby’s development, and knowing what to expect can help you navigate the early days with more confidence.
Proper nutrition is crucial during pregnancy, supporting both mother and baby’s health. Expecting mothers need to focus on a balanced diet to ensure optimal growth and development.
Proper nutrition is crucial during pregnancy, supporting both mother and baby’s health. Expecting mothers need to focus on a balanced diet to ensure optimal growth and development.
Pregnancy is an exciting time, but it can also be exhausting. Fatigue is one of the most common complaints among expectant mothers, affecting their ability to function in daily life. In this article, we’ll take a look at what causes pregnancy fatigue and share some helpful tips to manage it more easily.
Postpartum depression (PPD) affects around 1 in 7 women after giving birth, but many don’t speak up because of stigma or simply not knowing what to look for. It’s really important for new moms and their families to understand PPD—its symptoms, causes, and how to treat it.
The postpartum period is a time of significant change for new mothers, both physically and emotionally. Knowing what to expect during recovery can make this challenging yet rewarding phase a bit easier to navigate.
Vaccinations are a crucial part of ensuring the health and safety of your newborn. They protect against serious diseases that can have severe consequences. This article will explain the importance of vaccinations, the recommended schedule, and how to prepare for your baby’s immunizations.
Breastfeeding is one of the most significant decisions new mothers face. It’s widely considered the best way to feed your baby, offering innumerous health benefits for both the mother and the baby.
Bringing home a newborn is an exhilarating yet overwhelming experience for new parents. Understanding the basics of newborn care can help reduce anxiety and give your baby the best start.
