Dr. Nikita Achar
Psychiatrist
2 Years Of Experience
Qualification
MBBS | MD Psychiatry
Language
Hindi, English, Punjabi, Kannada, Tulu
Contact Number
Mail Id
Specialises In Treating
Depression, Bipolar and Mood Disorders, Anxiety, OCD, ADHD, Autism, Dementia, PTSD and complex PTSD, Gender Dysphoria, Behavioural and Substance Addiction, Eating and Sleep Disorders, Therapy - CBT, DBT, ERP
About Dr. Nikita Achar
Dr. Nikita Achar is a board-certified psychiatrist with a strong foundation in academic excellence, clinical expertise, and public mental health advocacy. She completed her MD in Psychiatry from Government Medical College and Hospital (GMCH), Chandigarh, and her MBBS from Kasturba Medical College, Mangalore, where she was awarded the Certificate of Merit for Academic Excellence in 2017.
With over two years of post-MD clinical experience, Dr. Achar specialises in diagnosing and treating a wide spectrum of psychiatric conditions through patient-centred, evidence-based care that combines medication, psychotherapy, and psychosocial interventions.
Clinical Expertise
Her experience spans both outpatient and inpatient psychiatry, with extensive exposure to:
● Mood & Anxiety Disorders: Depression, bipolar disorder, panic disorder, OCD
● Psychotic Disorders: Schizophrenia, schizoaffective disorder
Substance Use & Addictions: Opioids, alcohol, stimulants, behavioural addictions (5,000+ de-addiction OPD cases, 100+ inpatient cases)
● Child & Adolescent Psychiatry: Autism, ADHD, conduct disorder, intellectual disability
● Sexual & Marital Psychiatry: Erectile dysfunction, premature ejaculation, sexual trauma
● Geriatric Psychiatry: Dementia, depression, organic psychiatric disorders
● Emergency Psychiatry: Delirium, suicide risk, perinatal psychiatry, psychosomatic conditions
● Consultation-Liaison Psychiatry: Hospital-based multidisciplinary psychiatry care
She has also delivered over 1,500 hours of telepsychiatry, strictly adhering to national clinical and legal standards.
Therapy & Psychological Assessments
Dr. Achar is trained in conducting structured therapy and assessments, with experience across more than 100 sessions using:
● Cognitive Behavioural Therapy (CBT)
● Exposure and Response Prevention (ERP)
● Dialectical Behavioural Therapy (DBT)
● Supportive Therapy
Dr. Achar believes seeking mental health support should feel safe and stigma-free. Her practice is compassionate, confidential, and judgment-free, with a focus on listening to each patient’s unique story rather than applying labels. With her strong academic background and broad clinical exposure, she ensures every treatment plan is rooted in current medical knowledge and ethical practice.
Medical Articles
Anxiety disorders of which there are many that range in severity, and they impact millions around the world. These are the disorders that present with a lot of worry, fear and avoidant behavior every day. The first crucial step in managing anxiety is understanding it.
Bipolar disorder is characterized by frequent mood swings that consist of highs (mania) and lows (depression). Earlier, it was called manic depression due to the rapid shift from mania to depressive mood.
Post-Traumatic Stress Disorder (PTSD) is not just a diagnosis—it’s a very real struggle that happens when you’ve gone through something incredibly overwhelming or traumatic. It’s not just about remembering what happened—it’s about reliving the fear, anxiety, and distress, often through flashbacks and intrusive thoughts that feel uncontrollable.
Depression is more than just the regular feeling of sadness. However, if acute sadness, including feelings of helplessness, hopelessness, and worthlessness, lasts for several days or weeks and prevents you from living your life, it may be more than sadness. That’s when it’s time to seek medical attention.
Eating disorders aren’t just about food—they’re about so much more. They’re complicated conditions that can affect anyone, no matter your age or background. Often, they’re tied to how we feel about ourselves and how we cope with difficult emotions.
ADHD, or Attention Deficit Hyperactivity Disorder, is more than just being easily distracted. It’s a condition that affects how your brain works, making it hard to stay focused, control impulses, or sit still. It can show up in both kids and adults and often starts during childhood, usually around the time kids begin school.
Diagnostics and Therapeutics in Neurology
Disorders treated by Dr. Nikita Achar
Mood & Anxiety
Depression
Bipolar
Panic Attack
OCD Schizophrenia
Schizoaffective
Substance Use and Behavioral Addictions
Autism
ADHD
Conduct
Conditions Related to Child and Adolescent Mental Health
Erectile Dysfunction
Premature Ejaculation
Sexual Trauma
Geriatric Depression
Dementia
Psychosomatic Problems
Eating Disorders
Sleep Disorders
Gender Dysphoria
Frequently Asked Questions
What mental health conditions does Dr. Nikita Achar treat?
Dr. Nikita specializes in treating depression, bipolar and mood disorders, anxiety, OCD, PTSD, complex PTSD, ADHD, autism, dementia, gender dysphoria, substance and behavioral addictions, eating disorders, and sleep problems.
When should I see a psychiatrist for anxiety or low mood?
If you experience persistent sadness, lack of motivation, panic attacks, irritability, poor sleep, or difficulty functioning in daily life, it may be time to consult a psychiatrist like Dr. Nikita.
How are therapies like CBT, DBT, and ERP useful in psychiatric treatment?
● CBT (Cognitive Behavioral Therapy): Restructures negative thinking.
● DBT (Dialectical Behavioral Therapy): Helps with mood regulation and self-harm.
● ERP (Exposure and Response Prevention): Very effective for OCD.
Dr. Nikita uses these therapies alongside medication when needed.
Is it safe to take psychiatric medicines long term?
Yes. Most modern medications are safe, effective, and closely monitored. Dr. Nikita carefully adjusts doses to minimize side effects while ensuring long-term stability in conditions like bipolar disorder or schizophrenia.
Does Dr. Nikita Achar treat ADHD and Autism in children or adults?
Yes, she diagnoses and manages ADHD in children and adults with therapy and medication. For Autism Spectrum Disorder, she provides early intervention strategies, behavior therapy, and parental guidance.
Can psychiatry help with gender dysphoria?
Yes, Dr. Nikita supports individuals experiencing gender dysphoria with affirmative therapy, mental health support, and guidance for transitioning, ensuring care that is non-judgmental and evidence-based.
Can dementia and memory loss in elderly patients be treated?
While dementia is not fully reversible, Dr. Nikita helps manage memory decline, confusion, and behavioral symptoms with medications, therapy, and caregiver support, improving quality of life.
Does Dr. Nikita Achar offer treatment for addiction?
Yes, she manages alcohol, nicotine, and drug addictions, as well as behavioral addictions like internet or gaming disorder, using detox plans, anti-craving medicines, and therapy.
Can psychiatric problems cause eating and sleep disorders?
Yes, conditions like depression, anxiety, PTSD, and bipolar disorder can lead to insomnia, oversleeping, anorexia, bulimia, or binge eating. Dr. Nikita provides integrated treatment for mind and body recovery.
Can I get a second opinion from Dr. Nikita Achar?
Yes, patients often seek a second opinion for medication plans, bipolar diagnosis, or treatment-resistant depression. Dr. Nikita provides expert guidance through confidential online consultations.
When is Dr. Nikita Achar available for consultation?
She is available for teleconsultation Monday to Friday from 4 PM to 5 PM through HealthPil.
Why do patients recommend Dr. Nikita Achar?
Patients trust Dr. Nikita for her empathetic approach, therapy-based expertise, and modern psychiatric care, especially in mood disorders, OCD, PTSD, ADHD, gender dysphoria, and addiction recovery.
