Dr Soumya Singh

Starting your baby on solid foods is such an exciting milestone, but it can also feel a little overwhelming for new parents. Knowing when and how to start can help ensure a smooth transition to solid foods.

In today’s world, screens are a big part of our everyday lives. While technology offers valuable educational tools, too much screen time can affect children’s health and development negatively.

Skin-to-skin contact, also known as kangaroo care, is a practice where the baby is held against the bare chest of a parent. This simple but powerful practice brings so many benefits, not just for your newborn, but for you as a parent too.

Understanding your newborn’s sleep patterns is essential for new parents. Sleep is extremely important for your baby’s development, and knowing what to expect can help you navigate the early days with more confidence.

Pregnancy is an exciting time, but it can also be exhausting. Fatigue is one of the most common complaints among expectant mothers, affecting their ability to function in daily life. In this article, we’ll take a look at what causes pregnancy fatigue and share some helpful tips to manage it more easily.

Postpartum depression (PPD) affects around 1 in 7 women after giving birth, but many don’t speak up because of stigma or simply not knowing what to look for. It’s really important for new moms and their families to understand PPD—its symptoms, causes, and how to treat it.