A hip fracture is mainly recorded in older patients whose bones have become weakened either due to age or due to osteoporosis. It is a severe injury and can be life-threatening. To avoid this, we should know its causes, symptoms, preventive strategies and management.
Causes of Hip Fractures:
● Falls: The most common cause in older people due to balance issues or loss of bone density.
● Osteoporosis: A disorder in which bones weaken to the point of breaking easily.
● Accidents: Injuries caused by sudden falls or car crashes.
Symptoms:
● Severe Pain: Intense pain in the hip or groin area following a fall.
● Inability to Move: Difficulty standing or walking.
● Visible Deformity: The injured leg can appear shorter or rotated outward.
Treatment Options:
1. Surgery: The majority of hip fractures need surgery. Typical steps are:
● Internal Fixation: fixing the bone with plates or screws.
● Hip Replacement: Depending on how severe the fracture is, a total or partial hip replacement may be performed.
2. Rehabilitation: Necessary to regain strength and movement after surgery. A physical therapist can provide exercises that focus on preventing falls in future.
Prevention Strategies:
● Bone Health: Bones must be strong enough to prevent fractures, and for that purpose, a healthy diet packed with calcium and vitamin D, along with regular weight training, as well as osteoporosis medications, may help.
● Fall Prevention: Make sure to eliminate potential tripping hazards and utilise technology to help.
FAQs
What is the recovery time for a hip fracture?
Recovery depends on an individual’s health and the complexity of the case. If the case is complicated, it may take several months; if not, you can recover in a few weeks only.
Can hip fractures be prevented?
Disclaimer:
This information is for educational purposes only and should not replace professional medical advice. Always consult your healthcare provider for personalised recommendations.
How HealthPil Can Help:
HealthPil can connect you with orthopaedic specialists who understand the complexities of hip fractures in older people and can provide personalised care. Schedule your consultation today for expert guidance!
