Author: HealthPil Content Team
While many think of seeking herbal supplements for liver health or detox, some of these products pose severe risks to liver function. Studies have shown that contamination and misuse of certain herbs can result in liver damage and, in some cases, liver failure.
Herbal remedies are often used to improve gut health, but as per recent reports, serious digestive complications from unregulated herbs and traditional medicines.
While herbs like Arjuna in Ayurveda and Ginseng in TCM are believed to support heart health, some traditional medicines can have adverse cardiovascular effects, mainly when contaminated or used in high doses.
The promise of natural healing has inspired many to seek out Ayurvedic and Traditional Chinese Medicine (TCM) for kidney health. However, research shows that specific herbal preparations may pose severe risks to kidney function, often due to contaminants and excessive dosages.
Traditional medicine, like TCM (Traditional Chinese Medicine) and Ayurveda, is praised for its all-natural and holistic practices, but these treatments are not risk-free. While believed to support cognitive health, several herbal preparations can lead to neurological complications. Studies have revealed that contamination, particularly with heavy metals, and improper dosages are frequent culprits behind severe neurotoxic side effects.
One of the healthiest and most environmentally friendly diets is plant-based. Although it offers all the nutrients needed for a balanced diet, people are quite reluctant to adopt it as they worry that they will not get sufficient nutrition. In addition to debunking misunderstandings, this article examines the science underlying plant-based diets while offering helpful advice for success.
Superfoods are praised for their health advantages, including quinoa, chia seeds, and kale. However, are they actually better than other foods high in nutrients, or is it just the term discovered to sell the products? The science underlying superfoods, common misconceptions, and reasonably priced Indian substitutes will all be covered in this article.
Life depends on water; however, hydration has become a myth-filled subject. Do you require eight glasses of water every day? Does drinking coffee cause dehydration for you? Additionally, how can you tell if you’re drinking enough?
Sugar is a staple ingredient of modern diets, but its contribution to the development of chronic illnesses is drawing more attention to it. Although it is difficult to resist its sweet appeal, research shows that taking too much sugar can have adverse effects on the body and brain.
Protein has become increasingly well-known as a must-have component for athletes, fitness fanatics, and anyone trying to get healthier. However, controversies and safety issues have emerged with the development of protein powders and supplements, particularly in India. Are protein powders advantageous or dangerous? Here is an explanation of the health benefits of protein, the controversy surrounding protein powders, and the findings of scientific research regarding their safety.
