Folic Acid

Folic Acid: The Essential Vitamin for Pregnancy and Red Blood Cell Formation

What is Folic Acid?

Folic acid is a B-vitamin (vitamin B9) that is essential for the production of red blood cells, DNA synthesis, and the proper development of the fetus during pregnancy. It is often prescribed to prevent neural tube defects in developing babies and to treat anemia.

How Folic Acid Works

Folic acid acts as a co-enzyme for various metabolic systems crucial for DNA and RNA synthesis. It participates in the production of red blood cells, white blood cells and platelets. It helps prevent megaloblastic anemia, and supports the neural development of the fetus.

When to Use Folic Acid

● Pregnancy: Prevents neural tube defects.
● Anemia: Treats folate deficiency-related anemia.
● Heart Health: Reduces homocysteine levels, which are linked to heart disease.

Dosage

● Adult Dose: 400 mcg daily (for women of childbearing age).
During pregnancy : 400-600 mcg/day
During lactation : 500 mcg/day
Pregnant women with high risk of neural tube defects in child : 4 mg/day
● Pediatric Dose: 0.5-1 mg daily, depending on age.

Side Effects

● Nausea, bloating, sleep disturbances, rash.

Common Brands in India: Folvite, Folik, Folab.