Calcium carbonate is widely used both as a supplement to boost calcium levels, particularly in cases like osteoporosis, and as an antacid to ease heartburn or indigestion. It works by neutralizing stomach acid and providing calcium that supports bone health.
Common Uses:
● Osteoporosis: Helps prevent bone loss by increasing calcium intake.
● Heartburn Relief: Acts quickly to soothe acid indigestion.
● Chronic Kidney Disease
Dosage:
● For calcium deficiency, take 500-1000 mg, once to three times a day with food.
● For heartburn, 500-750 mg as needed, but no more than 7,000 mg a day.
● For kidney issues, 1,000-2,000 mg, three times daily with meals.
Available in tablets, chewables, powder, or liquid forms.
Side Effects of Calcium carbonate
● Possible constipation
● nausea,
● gas
● risk of kidney stones with long-term use.
Precautions: Not suitable for people with high calcium levels or severe kidney problems.
Brands: Commonly sold as Shelcal , Gemcal, SupraCal etc in India
How HealthPil Helps:
Our team can guide you on the right calcium dosage for bone health or digestive relief. Book a consult today.
